A viral period snack promises relief from cramps and bloating, but how much of it is backed by medical evidence?

If you want to improve your overall health, your lungs must be healthy. An improper diet, smoking, and other toxins can ...

“On rare occasions, vitamin and mineral deficiencies can cause skin bruising,” notes Howard E. LeWine, MD, Chief Medical ...

PLANT CITY, Fla. – The Florida Strawberry Festival has announced its musical lineup for the 2026 event. Among the artists performing on the Wish Farms Soundstage are festival staples The Oak Ridge ...

We taste tested popular Vitaminwater flavors, from Zero Sugar to XXX, ranking sweetness, flavor balance, and refreshment to ...

Vitamin C isn’t just for colds; it protects your cells, supports collagen for healthy skin and blood vessels, and boosts ...

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

When it comes to boosting immunity, improving skin health, and fighting fatigue, Vitamin C remains one of the most essential nutrients in modern diets. While oranges have long dominated the ...

If you’re one of the many starting this New Year with plans for a cleaner, healthier lifestyle, maybe dosing up on vitamins is on your resolution roster? You’d be in good company: UK sales of vitamin ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Vitamin C supports the immune system by protecting immune cells, reducing inflammation, and supporting illness recovery. Fruits are one of the most natural ways to increase vitamin C intake and ...

Trista Chan is a registered dietitian and hormone health expert with experience supporting the health of people navigating hormonal and metabolic challenges. Oranges are packed with vitamin C. One ...