Yoga poses work by stretching your muscles. They can help you move better and feel less stiff or tired. At any level of yoga, ...

Seven Angels Theatre in Waterbury will open its 36th Mainstage season with the murder mystery musical "Lucky Stiff" on Sept.

Hello, Yogafter40 family! Welcome to your go-to class for unlocking a healthier, more mobile body after 40. In this 20-minute ...

Integrated into sportswear, the patch could provide real-time feedback on muscle performance, researchers said. This might ...

Celebrity yoga trainer Anshuka Parwani, who trained Bollywood star Deepika Padukone during her pregnancy, shared five simple ...

Nutrition can help ease the effects of DOMS: with higher protein intakes; tart cherry juice; and foods rich in antioxidants, such as pomegranates and kale, all having been proven to decrease muscle ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

A 23-year-old Brit woman diagnosed with a rare condition causing arthritis, fatigue, and shortness of breath has urged others ...

Mariah Carey sparked serious concern for her health following a 'stiff' performance at the MTV VMAS were fans saw her ...

Engineers at Duke University have developed a wireless patch that can noninvasively measure skin and tissue stiffness at ...

Know the top 7 proven signs of high uric acid levels in the body. Learn symptoms, risks, and early warnings to prevent gout, ...