Yoga poses work by stretching your muscles. They can help you move better and feel less stiff or tired. At any level of yoga, ...

Seven Angels Theatre in Waterbury will open its 36th Mainstage season with the murder mystery musical "Lucky Stiff" on Sept.

Hello, Yogafter40 family! Welcome to your go-to class for unlocking a healthier, more mobile body after 40. In this 20-minute ...

Integrated into sportswear, the patch could provide real-time feedback on muscle performance, researchers said. This might ...

The study, which tracked nearly 2,400 participants across 18 countries, found that survivors of Covid-19 had stiffer arteries ...

Celebrity yoga trainer Anshuka Parwani, who trained Bollywood star Deepika Padukone during her pregnancy, shared five simple ...

Nutrition can help ease the effects of DOMS: with higher protein intakes; tart cherry juice; and foods rich in antioxidants, such as pomegranates and kale, all having been proven to decrease muscle ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Know the top 7 proven signs of high uric acid levels in the body. Learn symptoms, risks, and early warnings to prevent gout, ...

Whether the father of evolution overcame his fear is a mystery, but if he felt that way about the eyeball, his first sight of Trypanohyncha Ocellus, the “ Alien: Earth ” creature known as the eye ...

Discover how chiropractic adjustments can restore spinal alignment, relieve pain, and improve overall health without surgery ...