Perfect for home gyms, Freak Athlete's Hyper Pro packs a Nordic bench, reverse hyper, and back extension into one compact ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

The back extension machine is superior for building muscle and reducing fat due to low skill requirement, trainers say—here's ...

A new sanctuary on the Benjamin Franklin Parkway assembles a deliberately whimsical variety of materials, where sculpture ...

Without federal and local standards on how to deal with contaminants like arsenic and the carcinogen benzene, dozens of ...

Stand with your feet shoulder-width apart, toes pointing out at 45°. Push your butt back and bend your knees, keeping your ...

Fog machines are an underrated and, frankly, underutilized device when it comes to Halloween hijinks. An intelligently placed fog machine can serve as the finishing touch to your otherwise perfectly ...

Strongway Gym Supplies continues to strengthen its position in UK home fitness with compact, multi-function equipment that respects the realities of domestic spaces. The range is built around ...