I can teach you how to draw anything in 4 simple steps. I can’t teach you how to draw them well, though. Obviously, this is a ...

Orcas are one of the most recognizable ocean animals, and learning how to draw an orca is a great way to practice smooth form, balance, and bold contrast. This tutorial walks you through a step by ...

The morning routines and “biohacks” you see on social media can seem extreme and often oversell the science. But consistent daily routines do matter. Routines are linked to better health, academic ...

Tired of sudden sugar spikes and low energy? Simple changes — like an early dinner, balanced breakfast and a 12-hour eating window — can significantly improve your metabolic health. (Image: Pexels) ...

Top longevity scientist Eric Topol, author of the new book Super Agers, tells National Geographic which biohacks for a longer life are backed by science—and which you can skip. Skip the supplements ...

When you push or pull with a simple machine, you are applying a force and doing work. And, if you get more force out of a machine than you put into it, then that machine has a mechanical advantage.

Losing weight is often seen as a complicated process, filled with endless diet rules, strict exercise plans, and conflicting advice. But at its core, weight loss is a science-backed journey of ...

A sweeping analysis of nearly 10,000 patients reveals that knee braces, hydrotherapy, and exercise stand out as the most effective non-drug therapies for knee osteoarthritis. Unlike common pain ...

A growing body of research suggests that people are drawn into conspiracy theories not because they are gullible or irrational, but because of a powerful social force: community. A new five-year ...

KEARNEY — As Jan Jones began drawing a frog for the book, “Let’s Explore Weather Lore,” the animal began to take on a life of its own. “I was sitting in the kitchen drawing this frog and started ...

Earlier this year, a woman in Pennsylvania bought a nude charcoal sketch for $12 at a local art auction. Something about the depicted woman’s downward gaze, the hang of flesh around her waist seemed ...

With the stresses of daily life, it can often seem difficult to find moments to smell the proverbial roses. But you don’t necessarily need a lot of time or effort to experience meaningful joy, a ...