The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

Cumin seeds, or jeera, after dinner, may help with improving digestion. Here is how it may aid in weight loss and how to ...

Smoothies offer many health benefits, but nutrient-dense superfoods like almonds, chia seeds, leafy greens, and avocados can ...

I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.

There is so much talk about weight loss these days with drugs to make it easy — Ozempic, Wegovy, Zepbound — all claiming to reduce appetite and slow digestion. Most have side effects such as nausea, ...

In TODAY.com's Expert Tip of the Day, a dietitian recommends a breakfast for women trying to lose weight in the years leading ...

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

Drugs such as Ozempic and Wegovy reduce hunger and help with weight loss – but long-term use can make nutrient deficiencies ...

“Chia seeds are generally well tolerated but can cause some bloating, gas, and diarrhea in larger amounts,” Koenig says. She adds that because they rapidly absorb liquid when exposed to it, it’s ...

Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and overall health.

PHILADELPHIA (AP) — Nick Sirianni understood the risks associated with his decision to rest Jalen Hurts, Saquon Barkley and most of the Eagles’ key starters with the No. 2 seed in the NFC at stake.