Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

New research suggests that regular aerobic exercise doesn’t just benefit the heart muscle, but subtly rewires the nerves that control how the heart works. Regular physical activity does more than ...

For generations, adults with amblyopia were told their vision loss was permanent, a childhood problem that medicine could not ...

There are different types of exercise and each of them target very specific parts of the body. Some exercises target the core, some your thighs, legs, glutes or others. There are some which target ...

The English singer-songwriter first revealed the news about his eyesight in September 2024 Peggy Sirota for Variety Elton John is still standing! In a cover story published with Variety on Tuesday, ...

Resistance bands can provide strength gains similar to conventional gym equipment and are versatile and portable. Always inspect bands for nicks or tears before use and avoid overstretching them. Take ...

You’ve got to be carefully taught." Richard Rodgers, Oscar Hammerstein II and Joshua Logan wrote the musical "South Pacific" (Broadway premiere1949), and it may be that activist and educator Jane ...

Jaxson Dart rocks eye black, but not the way you usually see it on the field. Nope, he only wears it under his right eye. Why? Because he’s a huge Star Wars fan. That black stripe is his tribute to ...

They say the eyes are the window to the soul—but even the most radiant windows could sometimes use a little window dressing. Unfortunately, many of us neglect the delicate skin around our eyes, which ...

The United States is conducting its annual Arctic-themed military drill in Alaska to bolster its ability to defend North America amid the persistent threat posed by neighboring Russia. Newsweek has ...

Reveille X, Texas A&M’s famous collie live mascot, had her right eye removed after veterinarians diagnosed her with glaucoma, the university announced on July 23. In a statement released by the school ...