“Asics research shows that just 15 minutes of movement can help boost your mood even more than a week at a wellness retreat. ...

This article includes seven curated mind-body exercises that help improve both physical health and mental stability.

Ceri Lea, who was injured in a horse riding accident, is launching a wellness retreat inspired by her recovery ...

The community can learn more about sustainable living and holistic health during Greenrock’s second annual Living Green expo ...

Alban Orin Coaching, led by certified Master Instructor in Oxygen Advantage and Buteyko breathing methods Alban Orin, has announced the launch of certified functional breathing workshops across France ...

Relax and Peace in Less than 30 Minutes with this Qigong Meditation Music and Relaxing Zen Music for Qigong Yoga Exercises & Deep Meditation Buddha Tribe is your online free music provider for your ...

Develop Your Bodys Energetic Circulatory System In Understanding Qigong DVD 5 renowned Qigong expert and author Dr Yang JwingMing discusses the theory of Small Circulation qigong meditation Small ...

The mind-body therapy qigong shows superior efficacy for cancer-related pain management, outperforming usual care and massage with the highest ranking of 86.5%. Tai chi demonstrates particular ...

Graphical representation illustrating Qigong demonstrates superior efficacy for cancer pain relief, providing an evidence-based complementary therapy for clinical adoption, and Taichi shows breast ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

If you’re looking for your next camping trip in Kent, you can find a campsite deep in the Kent countryside on a farm with goats. Located near the village of Elham in Kent, Wild Woodland Retreat offers ...