The struggle is real when you and your workout buddy are on different training splits! Watch this relatable fitness moment that shows how flexibility and planning are key to staying motivated together ...

Start your calisthenics journey with this beginner-friendly workout! Learn key exercises for building strength, improving ...

A long-running Swedish study has followed adults for nearly five decades, uncovering when physical decline truly begins. Fitness and strength start slipping around age 35, then worsen gradually with ...

Donald Trump’s push to acquire Greenland has collided with a staggering price tag and growing political resistance at home and abroad. Former U.S. officials and experts estimate buying the NATO-linked ...

In a surprising twist, retired troops in their sixties might soon find themselves back in uniform. New powers are set to ...

Sir Keir has signed a declaration of intent to deploy British troops to Ukraine as part of security guarantees for a future ...

Chinese president Xi Jinping, who was hosting Putin at a military parade in Beijing, responded via a translator, saying some ...

Russia has used its latest missile against Ukraine for a second time in the nearly 4-year-old war, a forceful signal to Kyiv ...

Senator Bernie Sanders speaks with Christiane Amanpour about the ICE shooting in Minnesota, Trump’s actions in Venezuela, and swearing in New York’s Mayor Zohran Mamdani.

President Donald Trump is now on board with a hard-hitting sanctions package meant to economically cripple Moscow as his ...

The runner-up in Central African Republic's presidential election rejects the provisional results, alleging widespread fraud.

President Ilham Aliyev is physically strong and follows a professional training routine, Kazakhstan’s President Kassym-Jomart Tokayev said in an interview with the Turkistan newspaper, Azernews ...