The guidance — including a new food pyramid — emphasizes red meat, whole milk and other animal sources of protein, while ...

When my doctor raised an eyebrow at my omega-3 levels, I realized being vegan for five years didn't automatically mean I was ...

Jennifer Lawrence says she can’t resist Doritos while flying. Dietitians recommend high-protein, high-fiber snacks for travel ...

Friendly” labels on the packaging are becoming more common in U.S. supermarkets as a growing number of Americans try obesity drugs like Wegovy and Zepbound to lose weight.

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

Dr. Theresa Wee explains that the updated U.S. Food Pyramid places protein, full-fat dairy, and healthy fats at the top, ...

Sugar is the biggest problem in our nation’s diet. And it is in everything. Today, 74% of packaged food has added sugar. Children in the U.S. consume 17 teaspoons (71 grams) daily, far exceeding ...

SALINAS, CA - Gear up for an exciting new snacking experience! Naturipe Farms is bringing more options to the berry patch ...

Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...

Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.