The reintroduction of the food pyramid aims to give people a better understanding of what and how much they should eat.

The guidance — including a new food pyramid — emphasizes red meat, whole milk and other animal sources of protein, while ...

When my doctor raised an eyebrow at my omega-3 levels, I realized being vegan for five years didn't automatically mean I was ...

The famous Brenham, Texas-made ice cream brand Blue Bell is flexing a new product line. This time it's not a new flavor but a ...

Jennifer Lawrence says she can’t resist Doritos while flying. Dietitians recommend high-protein, high-fiber snacks for travel ...

Friendly” labels on the packaging are becoming more common in U.S. supermarkets as a growing number of Americans try obesity drugs like Wegovy and Zepbound to lose weight.

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

These anti-inflammatory dinner recipes feature ingredients to help combat inflammation, like leafy greens, dark-colored ...

These recipes, from breakfasts to dinner ideas to desserts, pack in the protein naturally—no protein powder required.

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

Dr. Theresa Wee explains that the updated U.S. Food Pyramid places protein, full-fat dairy, and healthy fats at the top, ...