The reintroduction of the food pyramid aims to give people a better understanding of what and how much they should eat.

Jennifer Lawrence says she can’t resist Doritos while flying. Dietitians recommend high-protein, high-fiber snacks for travel ...

Friendly” labels on the packaging are becoming more common in U.S. supermarkets as a growing number of Americans try obesity drugs like Wegovy and Zepbound to lose weight.

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

Charlie Mitchell of Clover Hill in Brooklyn shares the secret for tender, juicy salmon in this healthy recipe that's easy to ...

SALINAS, CA - Gear up for an exciting new snacking experience! Naturipe Farms is bringing more options to the berry patch ...

Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...

Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

It's the most wonderful time of the year for Costco fans. Winter 2026 brings delicious new treats to your local warehouse. Time to stock up!

Sugar is the biggest problem in our nation’s diet. And it is in everything. Today, 74% of packaged food has added sugar.