It may not be exciting, but chicken breast is Rizzo's pick for the healthiest meat for good reason. With 23 grams of protein ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Not only do these winter dinner recipes come together in just three steps or less, but each contains at least 15 grams of ...

Not only do these winter dinner recipes come together in just three steps or less, but each contains at least 15 grams of ...

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

Ditch the protein powder and discover the plant-based powerhouses that deliver up to 18 grams of protein per cup to fuel your ...

Myriad plant-based foods are rich in protein, making it easy (and delicious) to diversify your plate. But what are the top ...

Ezekiel bread has the benefit of sprouted grains, which support your gut-health. Learn more about the potential benefits and risks of this bread.

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

The scene opens with a close-up of a pretty ceramic dinner plate. It’s empty except for the floral motif lining its edge and a cluster cowering on one side: eight sad little Brussels sprouts. In this ...

More than three-fourths (78%) of consumers say they pay close attention to protein in their diet, and 36% get their information about protein products and trends from packaging and labels, according ...