While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your current strength, power, cardiovascular fitness and balance — all of which ...

A look into how professional gait analysis helps runners improve form, prevent injuries, and maximize performance.

Your heel pain doesn't have to control your life. These shoes provide the arch support and cushioning your feet desperately ...

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

Billy Joel made his first appearance since being diagnosed with a brain disorder and relied on a cane to help walk.

In 2026, Indians are adopting smart walking trends like Silent Walking, Posture Walking, and Interval Walking, with doctors ...

With icy sidewalks and freezing temperatures becoming the norm during Canadian winters, proper footwear is more than a comfort - it's a necessity. The Stride Clinic is sounding the alarm on the ...

A long-running and bitterly fought dispute over whether the earliest known hominin had a knuckle-walking gait, like chimpanzees, or walked upright, like humans, may have been settled – but not ...

The technique uses 90% of the major muscles and can burn more calories than normal walking, according to research - making it an effective tool for weight loss.