We've got a new food pyramid and new dietary guidelines. But these core nutrition principles still apply, dietitians say.

The USDA and HHS just dropped their latest nutritional advice, which emphasizes protein, full-fat dairy, and whole foods.

The 2020 guidelines recommended that Americans focus on protein such as poultry and other lean meats, seafood, eggs, legumes, ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...

Money stress often shows up first in the grocery cart, long before anyone talks openly about it. Certain items quietly hint ...

The newest Dietary Guidelines emphasize whole foods, protein and animal fats – a shift praised by some experts as overdue, but others warn the report is retro and insufficient ...

Updated 2025–2030 guidelines spotlight minimally processed foods, full-fat dairy without added sugar, and tighter warnings on ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

The U.S. has played a major role in developing the breakfast game, adding several major players to the most important meal of ...

A hair transplant specialist in Istanbul explains how New Year's Eve eating, drinking and lighting can highlight hair thinning and offers practical habit changes to protect follicles.

Experts share not only their top recommendations for cocoa powder brands, but also how best to use them to unlock their ...