Target your lower half with this balancing act. Unilateral (or single-side) exercises strengthen your core, glutes, thighs, ...

Before there was a Quakertown (founded in 1801), or even a country officially known as the United States of America (founded ...

March 8, The Fillmore, Detroit, ticket prices vary. • Mariah the Scientist: March 10, Fox Theatre, Detroit, ticket prices vary. On sale 10 a.m. Sept. 22 • Harlem Globetrotters: 2 p.m. Jan. 24, Little ...

It’s common knowledge that exercises like planks, crunches, and V-sits can help you carve out a stronger core. But keen to incorporate some of the best moves to supercharge lower ab strength into your ...

The folks at VDOT just sent Potomac Local News their weekly heads-up on where road crews will be working across our area—and ...

Expect overnight lane closures on major roads across Stafford, Spotsylvania, and Fredericksburg this week as crews tackle ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As a passionate and proud fitness coach, certified personal trainer, and mom, ...

GETTYSBURG, Pa. — "This is the birthplace and childhood home of Eddie Plank, the Hall of Fame baseball player," said Dr. Lawrence Knorr, standing off Keller Road in Adams County. "It really all began ...

A move into larger space in downtown Charlotte is serving to further establish Pike Corp.’s corporate headquarters in the Queen City. However, the electrical engineering, powerline and construction ...

Prattville football is showcasing new, white alternate helmets in it is AHSAA Kickoff Classic matchup against Pike Road Thursday night at the Cramton Bowl. The new white helmets will feature some ...

TALLAHASSEE, Fla. (WCTV) - Leon County is closing part of Old Plank Road near Chicken Branch Culvert starting September 2 for 45 days, according to a press release from Leon County. The road is ...

Singapore's Energy Market Authority has appointed UK-headquartered engineering firm Mott MacDonald to conduct a study on the safety and technical feasibility of advanced nuclear energy technologies.