Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

Personalised wellness programs are central to the experience ... Essential wellness details, like yoga mats and homemade ...

Face yoga is a natural, noninvasive technique that involves exercises, massages, and relaxation techniques to tone and ...

This AI-powered device has a built-in camera to monitor your reps, analyze your form, and offer personalized class ...

Print-on-demand (POD) is a type of dropshipping business model where you sell customized products, fulfilling orders from ...

The Sleepy Girl Magnesium cocktail made easy, thanks to Moon Juice. Made with 0.3 mg of plant-based melatonin, magnesium ...

Happy shopping! Explore the SHOP Seasonal affective disorder (SAD), is a mental health condition that causes symptoms of ...

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

Transform your Smoky Mountain cabin with these nine essential upgrades, from cozy outdoor living spaces to modern kitchen ...

For more information on these or other programs, or to pre-register, go to jefflibrary.org, Events Calendar, or call ...

In person, a great salesperson greets existing customers by name, remembers their preferences, and suggests new items that ...

Ready, set, jet!By Anna KocharianWith the holidays quickly approaching, travel plans are surely materializing. Regardless of ...