Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...

Working out doesn't just build muscle but, in later life, helps maintain a powerful cellular machine that repairs damaged ...

Men were nearly three times more likely to exercise than women, and participation was much higher in cities than in villages ...

Amsterdam & Partners LLP, longtime international counsel to Ugandan opposition leader Bobi Wine, issues an urgent warning ...

Discover how lean pork vs. legumes in a plant-forward diet affects aging. This study finds comparable benefits for cognitive ...

Most athletes play ping-pong to whet their competitive instincts or kill time, but what if it could improve performance?

Camberville is no stranger to snow – people still tell stories of the infamous blizzard of ’78, or the record-setting ...

A few years ago, I had the opportunity and privilege to give a talk about healthy aging at a local seniors’ outreach learning centre in Kelowna.

CBSE Class 12 Chemistry Exam 2026 to be held on February 28, 2026. PGT Chemistry shares tips and tricks to be included in ...

CHENNAI: The Election Commission of India, in its communication on Special Intensive Revision of electoral rolls, cited several reasons for cleaning up the roll ...