ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods. Methanogens help the microbiome turn fiber into energy by consuming hydrogen and ...

Low in calories and high in fibre, papaya juice can reduce cravings, and assist in maintaining a healthy weight. Image: ...

Raw papaya is rich in an enzyme called papain, which breaks down protein in your body and boosts your digestion. When paired ...

Reducing belly fat has become a major challenge in today’s lifestyle. Many people spend hours in the gym, follow strict diet plans, or try multiple fitness programs, yet the results are often ...

Often seen as a humble breakfast addition, papaya is a nutritional powerhouse with a wide range of benefits for digestion, immunity, skin health, and heart protection. Rich in natural enzymes, ...

Food in the Pokémon universe has steadily gained traction as a key feature; what once started as primarily a berries-only kind of deal has since become a delicious tapestry of delicacies. Pokémon ...

Share on Pinterest A new study suggests that reducing calories may slow brain aging. Image credit: Maki Nakamura/Getty Images Reducing caloric intake by 30% for 20 years slowed down indicators of ...

Lando Norris and Oscar Piastri were on different strategies for the Abu Dhabi Grand Prix. Clive Rose / Getty Images Within the neat rows of mobile phones fanned in a semi-circle across a table on ...

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With Thanksgiving being celebrated this week, it means one thing — food and a lot of it. According to LuckyFarmers.com, on average, 46 million turkeys are consumed on Thanksgiving. Americans will ...

In most friend groups, there's always that one person that can validate your emotions like no one else can. They're both an unofficial therapist and a delusional hype woman, a sounding board and a ...