Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.
Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest ...
Fitgurú on MSN
New study finds people lose twice as much weight by ditching processed foods even without cutting calories
Researchers say that simply swapping ultra-processed meals for whole, minimally processed foods could help you lose more ...
New HHS dietary guidelines take aim at ultra-processed foods, marking dramatic policy shift from previous administration's ...
As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to differentiate products within a category that can lump packaged whole-wheat ...
In the first lawsuit of its kind, the city of San Francisco is suing 11 of the nation’s top food companies, saying they sell ...
"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...
Verywell Health on MSN
50 Foods to Eat and Avoid With IBS-C
Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...
Highly processed foods are bad for Americans, and the science is clear, notes guest columnist John P. Kirwan. But real reform ...
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