Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.

The Colorado Rockies are coming off an objectively terrible pitching season. The Rockies lost 119 games in 2025, and the ...

Plant-based pudding is notoriously difficult to correctly set, but with a couple of chef-approved tips, you can nail it every ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

The New York Yankees are still looking to bolster their starting rotation before spring training begins. Even though the starting pitching market is beginning to thin out, there are still a large ...

The sixth edition of the World Baseball Classic will be played in March 2026, three years after a thrilling 2023 finale between USA and Japan. That, of course, ended when Shohei Ohtani struck out then ...

I was not expecting this paint experiment to go the way it did, but my mind is blown! In this video I am testing if this viral baby powder and paint hack actually works - the most impressive part for ...

The Philadelphia Phillies have been trying to tap into the rich Japanese baseball pipeline in recent years. Will that change this offseason? Tatsuya Imai is the latest pitcher from Japan coveted by ...

Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...