There is plenty to like about this screenless fitness tracker, especially if you are a serious athlete or exercise performance geek. However, the Whoop MG has just too many flaws to ignore.

Anne-Marie Garth insists she doesn't speak to the media. A member of Ireland Women's 1988 World Cup squad – the country's ...

So, you’re trying to figure out which smartwatch is the best one to get in 2025, right? It really comes down to two big ...

The Alpinist has always carried a subtle mystique, and now Seiko elevates it with a whispered nod to the heavens. Enter the Seiko Prospex Alpinist Night Sky SPB531, a deep-blue European exclusive that ...

Aim for two to three strength sessions per week, with active recovery days in between. Research shows that adults who perform regular resistance training maintain more muscle mass, better balance, and ...

Test your strength after 50 with 5 simple moves that measure muscle, balance, and endurance—most people fail #2.

The best smartwatches for women can help you take calls, track your health After rigorously testing over a dozen options, ...

We’re nearing the final month of regular baseball, and the season has provided its usual supply of surprises. Including a few ...

The best Garmin running watches track biometrics, have long battery life and can offer warnings about health issues. Three Forerunner models made our list of top picks.

Only five more sleeps until your 2025 squad takes on the Western Michigan Broncos under the Friday Night Lights of Spartan ...

Can't straighten arms after exercising? Learn about causes like inflammation and muscle damage, and discover treatment and prevention tips for faster recovery.

Objectives To describe training loads and injury incidences, and explore their relationship in senior schoolboy rugby players in Leinster, Ireland.Methods Prospective cohort study conducted during the ...