This week’s dinners feature recipes that all come together on a sheet pan. Dishes packed with protein, whole grains, legumes, vegetables and healthy fats align with the Mediterranean diet. From shrimp ...

Rob Hobson, a nutritionist, started eating more fiber after learning his cholesterol was high. High cholesterol levels increase the risk of heart disease, but can often be improved through diet.

LEXINGTON, Ky. (LEX 18) — The Office of Homelessness Prevention and Intervention has extended activation of Lexington's Emergency Winter Weather Plan through Monday morning, January 5, as cold ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

The Los Angeles Rams suffered a 27-24 loss to the Atlanta Falcons on Monday Night Football, dropping their record to 11-5 and sliding into a Wild Card spot in the NFC. Rams quarterback Matthew ...

Winds have picked up in the D.C. region and temperatures are rapidly tumbling Monday evening after a mild start to the day. It will stay blustery into Tuesday. “Don’t be fooled by temperatures in the ...

Portland residents will wake to fairly calm weather Friday before a new front moves in bringing showers during much of the day. The National Weather Service says a low pressure system, moving into the ...

President Donald Trump announced plans Monday for a new class of large Navy warships bearing his name. The so-called “Trump-class” ships would be described as battleships, though officials say they ...

PALM BEACH, Florida, Dec 22 (Reuters) - President Donald Trump announced on Monday plans to build a new “Trump-class” of battleships — larger, faster and “100 times more powerful” than any before — ...

The French cabinet plans to meet on Monday to present a special law that will allow it to roll over vital spending and taxation, after budget negotiations were postponed to 2026. The cabinet meeting ...

THOMASVILLE, Ga. (WTXL) — As temperatures drop and the holidays get closer, officials in Thomasville are making sure everyone in their community stays warm and fed. The City of Thomasville hosted a ...

Swollen creeks, flooded fields, and rushing rivers are what’s left of a strong system that moved through the region Thursday and left more than 2 inches of rain behind in much of the metro area. Rain ...