We take a look back through the first 25 years of this century to give you our picks for the top Giants to wear the uniform ...

“ Tech neck ,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness ...

The platysma muscle is found at the front of the neck, under the chin. Platysma banding is known as a "turkey neck,” and many people seek cosmetic surgical procedures, such as a neck lift, to reduce ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our ...

From morning neck rolls to movement reminders, experts reveal what they do every day to stay strong and healthy ...

If you woke up with a sore neck, have slightly strained it, or are experiencing tenderness in your cervical area, you’re not alone. In the United States, about 10 to 20 percent of adults have some ...

CAPE TOWN - Patriotic Alliance (PA) leader Gayton McKenzie has dismissed suggestions that he runs an autocratic party, saying he’s empowering people to take over the reins from him. With no elected ...

Lower back, knee, and shoulder pain rank among the top contributors to hindrances to functional movement and participating in ...

JOHANNESBURG - Sports, Arts and Culture Minister, Gayton McKenzie, has warned wayward federations who misuse funds meant for Athletes for their own benefit. McKenzie was responding to an eNCA Sports ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...