The Body Blueprint has the ability to help you acquire that information easily and without putting a dent in your wallet. The ...

The Body Blueprint’s VO2 max testing enables users to test their cardiovascular endurance and oxygen uptake. The higher the ...

UT Southwestern researcher Steven McKnight won for his discovery of proteins that could provide insight into ...

No matter your speed or distance, these short and fast accelerations can help you master running form and efficiency ...

Olivier Richters will play Russian wrestler Zangief in 2026's Street Fighter. For the 1994 movie, Zangief was brought to life ...

The U of A chapter of Young Democrats is hosting its introductory meeting Sept. 8 to share its plans for the semester and ways to get involved with Democratic politics on and off campus.

And unlike powerlifting, you don’t need to master hyper-technical exercises ... a dip with 85kg, and a muscle-up with 30kg. Oh, and his squat max is 165kg. Yoked-up athletes are in on the action, too.

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...

ON THIS WEEK’S episode, senior test kitchen editors Shilpa Uskokovic and Jesse Szewczyk are back with a perfect late summer bake: Shilpa’s cardamom-laced Peach-Blueberry Crumb Pie.

Anyone who thinks the Toyobaru BRZ/GR86 2.4-liter boxer engine is the “best” either brand could muster hasn’t thought very ...

Compound movements should have a place in your routine, no matter your training frequency. "I don't care if I'm programming ...

TEMPLEGATE takes on what promises to be a hugely informative Saturday of racing confident of securing some winners. Back a ...