A note from the editor Hi, I’m Liz Vaccariello, proud Editor-in-Chief of Woman’s World and your partner in navigating the ups ...

Considering the fast-paced and busy lifestyles most people have, having high blood sugar levels or diabetes has become a ...

From detox diets to spot-reducing belly fat, some health fads just refuse to die. Here’s why these myths endure—and what ...

The Slow-Carb Diet focuses on legumes, protein, and vegetables and cuts out simple carbs to promote weight loss. However, there's no research to back its claims.

Ketogenic diet, or keto diet as it is commonly called, involves consuming mostly fats and eliminating carbohydrates entirely or partly. Your body uses fat store ...

A dietitian breaks down how to effectively use a macro calculator to help manage blood sugar levels in people with type 2 diabetes.

These low-carb, diabetes-friendly dinner recipes, like pan-seared salmon, creamy chicken and veggie noodles, take only three ...

On a very low-carb ketogenic diet, ketosis may cause urine that smells bad due to ketones, specifically acetone, in bodily fluids.

The following fruits contain relatively few carbs, and can be a healthy part of your keto, low-sugar, or diabetic diet without spiking your blood sugar.

Few fruits bring images of summer to mind quite like the coconut. If you're a fan of its refreshing meat but trying to stay ...

Learn what to eat when you have type 2 diabetes. Choose foods that can help control your blood sugar, protect you from heart disease, and keep your energy levels high.

Dietitians share the lowest-carbohydrate fruits to add to your diet, including avocado, peaches, blueberries, and more.