"Consuming too much salt increases your risk of having high blood pressure, the leading cause of heart disease. It increases ...

If your goal is to gain weight, there are several go-to snacks you can choose. Greek yogurt, cottage cheese, and trail mix are some good options.

A major new three-paper Series in The Lancet shows that ultra-processed foods are pushing aside fresh, minimally processed meals worldwide. The evidence links rising UPF consumption to poorer diet ...

The probe, by campaign group Action on Salt and Sugar, looked at the nutritional content of more than 450 bars sold across ...

This versatile high-protein dip is the perfect companion for your favorite veggies. Made with Greek-style yogurt and sour cream and blended with Parmesan cheese and Worcestershire sauce, it’s ...

View post: Costco’s 6-Piece ‘Attractive’ and ‘Well-Built’ Bamboo Drawer Organizer is a Steal For Just $30 Healthier, higher protein, higher fiber and/or lower carb grain products are popping up ...

Manoj Dora does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...