Chayote is a type of squash that probably originated in Mexico. The texture is comparable to zucchini. Learn the compounds in chayote.

If you have high blood pressure, making changes to your diet can help you manage it. Here are 8 foods that may help you lower your blood pressure.

The thresholds for high blood pressure haven't changed: normal blood pressure is under 120 mm Hg (millimeters of mercury) ...

Targeting blood pressure below 120 mm Hg reduces the risk of heart attack, stroke, and heart failure more than higher goals.

Yogurt — as long as it is low in sugar — is an excellent source of calcium and potassium, both of which support blood ...

Intensive blood-pressure control (below 120 mm Hg) prevents more heart-related events than standard targets, even when ...

Cardiologists in the UK and the US say people should be aiming to reach lower blood pressure targets – which could mean ...

Folks with high blood pressure and heart failure patients have been neglecting Life's Essential 8 -- a checklist of lifestyle ...

Cuff-based blood pressure monitors (the 'gold standard') can underestimate systolic pressure, meaning many cases of high ...

The American Heart Association and the American College of Cardiology issued a new set of guidelines to improve blood pressure for the first time since 2017.

High blood pressure, or hypertension, is the leading cause of premature death worldwide and is strongly linked to heart ...