Chef Taro Larrea of Tablas by Chef Taro shares a weeknight dinner recipe perfect for Valentine’s Day or any special occasion.

Ginger shots have become a popular morning drink on social media. Our experts explain the real health benefits of ginger ...

Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...

In the aughts, it was favoured by the same bougie health crowd that swapped cow’s milk for soya and did juice cleanses. Both ...

Then there are juice cleanses. These short-term “remedies” make promises of a healthier gut, better digestion, glowing skin ...

A new study has found that juicing alone disrupted the gut microbiome. It stripped the fruit and vegetables of fibre, which ...

Apart from cramp recovery, there is other health benefits for drinking pickle juice. The existence of probiotics in pickle juice help with an individual's gut health. However, consuming large ...

While probiotics are often associated with digestive health, research shows their benefits extend beyond the gut. Probiotics have therapeutic potential in managing several health conditions, incuding ...

Julia Ries is a Philly-based freelance writer who covers health and wellness for Outside. You can find her work in SELF, HuffPost, Healthline, and Condé Nast Traveler, among others. As someone ...

In addition, powdered greens often include probiotics, nutritional extracts ... try masking it with your favorite tea, juice, milk, lemonade, yogurt or protein shake. Bloom Nutrition was founded ...

While staying hydrated and eating a balanced diet are essential, certain natural juices can provide an extra boost to maintain a healthy vaginal environment. Packed with vitamins, antioxidants ...

Myth 5: Juice cleanses and fasts can heal your gut ... Myth 10: Everyone should take probiotics for gut health. While some people may benefit from taking probiotic supplements, there’s little ...