Wellness powerhouse Kic has partnered with New Balance to launch a new Kicrun 8-week challenge, designed to bring back fun ...

This is a bit obvious, but make sure to loot everything and pick up equipment in Dying Light: The Beast. Your primary focus ...

The mushroom is just the reproductive part of a larger fungus. For most species, the bulk of the organism is a network of ...

The Garmin Forerunner 165 is an entry-level watch, but it gets the job done. During a half-marathon run with nearly 8,000 ...

Experts reveal the best running shoes for beginners, trainers and marathoners, plus tips to find your perfect fit and avoid ...

Want to improve your flexibility fast? In this quick and effective yoga tutorial, you'll learn how to master Pyramid Pose ...

How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails, was first published on SportStarsMag.com. Fall foliage paints a stunning backdrop for runs, but those same leaves can become slick after ...

‘The ASICS NOVABLAST is a great all-rounder and super comfortable,’ says Sarah, who wears them for 70% of her runs. Hanne ...

Hold your feet or ankles, and ensure you are sitting up with a straight spine. Hold this position for 10–15 deep breaths. To ...

These beginner tips in Borderlands 4 will help guide new and returning players through the wonderfully chaotic world of Kairos.

Also, pay attention to the surfaces you’re running on, like trails versus road. Running on trails can be helpful because it’s ...