Oracle has released version 25 of the Java programming language and virtual machine. As the first LTS release since JDK 21, ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Here's a look at the news highlights from Asean countries in the Star-AseanPlus section for Sunday (Sept 14, 2025) ...

This buyer's search for a Toyota Land Cruiser became a masterclass in data-driven negotiation, proving that spreadsheets and ...

If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, ...

Deadly protests have broken out across Indonesia and, while they have subsided since the weekend, the threat is still there.

Dr. Mike Israetel is well-known for his hypertrophy-led, bodybuilding approach to workouts, but in his latest YouTube video, the sports scientist steps outside his comfort zone to take on a Navy SEAL ...

Daniella Gray is a Newsweek Family & Parenting Reporter based in London, U.K. Her focus is on family dynamics, childhood development, parenting styles, U.S. education and current trends in family and ...

A new study by UNC Greensboro (UNCG) researchers suggests giving children just nine minutes to engage in high-intensity interval exercise can boost their academic performance. "In the classroom, you ...

Community driven content discussing all aspects of software development from DevOps to design patterns. Apache Maven is a Java build tool and dependency management engine that simplifies the ...