What Is the Nervous System? Your nervous system is your body's main communication system. It sends messages from your brain to the rest of your body and helps you respond to changes inside and around ...
We’ve turned survival responses into a black-and-white idea: pathology or wisdom. This is what we miss when we do that, and ...
As a cognitively oriented psychologist, I spend a lot of my time helping people to observe and change their thinking. This is a process that requires people to use their conscious mind to override ...
The easy everyday habit that can regulate your nervous system - The secret to feeling calmer and happier is right in front of ...
If you opened my text messaging app and scrolled through it, there's one question you'd see repeated over and over again, year after year, between me and my best friend: "How's your nervous system?" ...
Your autonomic nervous system helps regulate emotional balance, but chronic stress or trauma can trigger an overactive fight-or-flight response. Nervous system dysregulation refers to a condition in ...
In a culture in which everything feels urgent, social media is filled with bad news, and our work days feel endless, something’s bound to give. Often, that thing is our nervous systems. In fact, if ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback