Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener ...

American artist vanessa german spoke at the Rowan University Art Center, and at that reception, it was love at first sight; ...

Marc Brackett, Ph.D., illuminates the power that lies in the space between stimulus and response in his latest book, 'Dealing with Feeling.' ...

Hiccups, those sudden diaphragm contractions, are usually harmless but can disrupt daily life. Spicy foods, carbonated drinks ...

For most people, swallowing is second nature, but how does it occur, and why do some people have difficulty with it?

Q: We’re planning to get pregnant, and I wondered what you could suggest to make sure I have a healthy baby? — Donna R., Fort Worth, Texas ...

You probably know that strengthening your core is important, but do you know how to activate your core properly? Find out.

Want to manage sleep apnea without a CPAP? Explore lifestyle changes, breathing exercises, and tips for a better sleep environment to improve sleep quality.

Snoring is seen as a comical thing that couples bicker over. But chronic snoring can also be a sign of obstructive sleep apnoea (OSA), which is tied to an increased risk of high blood pressure, heart ...

An expert’s journey to implementing best process control via instrumentation, control strategies and PID control ...

It's long been known that spending too long sat on toilet can cause health issues - but now a scientist has revealed exactly ...