How to talk with your doctor about lab results (& what to ask them)

The numbers and reference ranges on lab results can be confusing to contextualize on your own. Your healthcare provider can ...

Guelph researchers aim to grow local berries year-round: Jasmine Mangalaseril

There may be snow on the ground, but a group of local researchers are competing against three other Canadian teams to bring ...
Everyday Health on MSN

These are the best magnesium supplements for women, according to experts

Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...
Everyday Health on MSN

Here are the 9 best methylated multivitamins for women, chosen by dietitians

Due to a gene mutation, about half of Americans may benefit from methylated vitamins for better health. Here are our best picks for methylated multivitamins for women.
Verywell Health on MSN

What Happens to Your Blood Sugar When You Take Magnesium and Berberine Together

Learn how magnesium and berberine may support blood sugar control, how to take them safely, and what to know before combining ...
Verywell Health on MSN

What Happens to Your Sleep When You Take L-Theanine and Magnesium Together

Still, L-theanine supplementation on its own helps you fall asleep faster. 3 L-theanine acts on neurons to influence brain wave activity, encouraging relaxation and reducing stress and anxiety. It ...

The Problem With ‘Normal’ Lab Results, According to Dr. Mark Hyman

Doctors often say labs look “normal.” Dr. Mark Hyman explains why that doesn’t always reflect wellness, and what early ...
The Island

Chlorophyll –The Life-giver is in peril

Chlorophyll is the green pigment found in plants, algae, and cyanobacteria. It is essential for photosynthesis, the process ...