Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Cod is a low-fat protein with heart-healthy omega-3 fatty acids. It’s also a rich source of vitamin B12, which helps maintain red blood cells and prevent some anemias. This fish is a natural source of ...

What's Cooking: Uncle Giuseppe's Marketplace's beer battered cod sandwich Chef Vinny Olivieri, of Uncle Giuseppe's Marketplace, shows News 12's Lily Stolzberg how to make beer battered cod sandwich.

I had caught a limit of walleyes a few days before, so I invited a couple of friends over to have a bit of feast. There were eight or so good fillets, plus the cheeks. I did them up, and I believe I ...