Conch shell blowing eased sleep apnea symptoms and improved sleep quality. The practice may provide a simple alternative to machines or medication. A small randomized controlled trial published in ERJ ...

Among adults with moderate obstructive sleep apnea, forceful exhalation through a conch shell, or shankh, for 6 months ...

Could blowing a conch shell help treat sleep apnoea? As a doctor working in sleep medicine, this unexpected news story certainly grabbed my attention. My first reaction was scepticism – sleep ...

Paxton — who famously played the titular mermaid alongside Emma Roberts and Joanna “JoJo” Levesque — closed out the Sept. 12 ...

People who play certain wind instruments, like the didgeridoo, may find it easier to breathe while sleeping, according to emerging research. A new randomized controlled trial suggests that blowing ...

A small but striking new trial from Jaipur suggests that an ancient Indian breathing practice, viz. that of blowing through a ...

Could blowing a conch shell help treat sleep apnoea? As a doctor working in sleep medicine, this unexpected news story certainly grabbed my attention. My first reaction was scepticism – sleep ...

Discover the art of creating beautiful jewelry, pendants, and wind spinners from wire in this short and engaging tutorial.

The Shankha, or Conch shell, holds significance in Indian tradition and modern science. It is blown in religious ceremonies and believed to provide well-being. Recent research explores its potential ...

If sozzled “Brits abroad” and super-clubs are what spring to mind when you think of Ibiza, you’re long overdue a refresh, ...

A year after record-breaking Hurricane Beryl, the Caribbean is still reeling – but on one island, defiant traditions are ...

Durga Puja in Kolkata is not only about the divine feminine triumphing over evil but is the city’s way of telling its own ...