"Walking straight after a meal appears to be more effective at reducing both blood sugar (glucose) and the level of glucose ...

The comedian opened up about battling with his weight and the incident that made him confront his binge-eating habits ...

For many women, the months after giving birth can be a time of joy and of tremendous pressure — to “bounce back,” lose weight ...

Let’s be real belly fat is one of the hardest things to deal with. You could lose weight from your arms or legs, but that ...

While weight loss is a goal for many people, exercise is not always an option to get there. This leads many people to wonder ...

Beyonce once lost around 20 pounds in 14 days for a film. Later, she highlighted the importance of sustainable weight loss rather than relying on extreme diets.

Peter Kay has revealed he spent the first 48 years of his life trying to lose weight. The 53-year-old comedian, best known ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Many factors affect the speed at which a person loses weight, including ...

Comedian Peter Kay has opened up about the eye-opening moment which shifted his lifestyle and pushed him to lose weight ...

“Within the nervous system, the brain and spinal cord of older adults may have a reduced and more inconsistent ability to ...

Discover Kathy Bates’ inspiring health journey from battling cancer twice and managing lymphedema to losing 100 lbs through ...

I don’t have time” is the common excuse that keeps us from taking care of ourselves. Anat Inbar’s Time Diet offers a mindful ...