Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...

Studying ancient sea creatures’ snoozing habits could shed light on the origins of sleep.

The internet is absolutely overflowing with AI-generated videos, making it difficult to tell what's real. We can help you pick out the deepfakes.

The benefits of sleep may be more universal than we thought. We know it helps clear waste from the brain in humans, and now ...

Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...

Some of the consequences of owing your body sleep are readily apparent, like feeling drowsy, irritable, or brain-foggy, or ...

According to Toronto dermatologist Dr. Geeta Yadav, studies show that cooling can noticeably reduce puffiness, soothe irritation, and make the eye area feel more comfortable. “There’s science to this, ...

How to look like you have had a full night's rest (even when you haven't). It’s called beauty sleep for a reason. But if you can’t always get what you want (or need), here are some other ways to look ...

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...

Newsflash: A pair of under-eye masks isn’t going to change your life or make you look 10 years younger. But anything that helps you take care of your skin and have fun in the process is a good thing.

You can fake a drone shot for free in Google Flow by uploading a single photo in the Frames to Video option, adding a prompt like a slow cinematic zoom-out, and letting the tool animate camera ...

If you’ve ever suffered a night of poor sleep—like, you got about three hours less than you wanted—you may have found yourself in a doom spiral, thinking that you’ll never sleep well again (been there ...