Kylie Jenner is facing heat after posting a TikTok ad for a “cutting jelly” product that critics are calling a glorified ...

Kylie Jenner is being heavily scrutinized for promoting a viral Korean jelly, which has reportedly decreased people’s food ...

Try our free fiber calculator to figure out how much of the nutrient you need to reach your weight loss and health goals.

Cumin seeds, or jeera, after dinner, may help with improving digestion. Here is how it may aid in weight loss and how to ...

Want to lose weight naturally, without having to rely on injections? Check out these foods recommended by Natalie that deliver the same effects as Ozempic. | Health ...

With clothes spanning a range of sizes from 10 to 22, Rosie Parsons' wardrobe is a poignant reminder of incredible weight loss and subsequent weight regain.

There is so much talk about weight loss these days with drugs to make it easy — Ozempic, Wegovy, Zepbound — all claiming to reduce appetite and slow digestion. Most have side effects such as nausea, ...

So before we minimise maxxing for good, here’s a quick refresher on why, when it comes to your health, fibre should always be ...

Fibremaxxing simply means consuming more fibre — something that admittedly has no defensible reason to be any more of a talking point at this moment than the moments that came before it. But the ...

Fiber has many benefits, including helping you manage and lose weight. Experts explain the five types of fiber and which one ...

I did not wake up one morning suddenly 10kg heavier. It happened discreetly, the way midlife weight gain so often does,' ...