FILTER works well with other Excel functions like SORT and UNIQUE to create powerful data management combinations. You can nest FILTER inside SUM or AVERAGE formulas to calculate values from filtered ...

The routine involves three steps: Before 12 p.m., take 3,000 steps; drink 1/3 of your water goal; and eat 30 grams of protein. “If you do those three things before 12 p.m. every day, I promise you, ...