Sprints can be completed for just a few seconds to a couple of minutes. The key with interval running is to get your heart ...

“Many runners begin to include anaerobic workouts too soon in their training when they would benefit more from focusing on ...

Winner of the Carter this spring at Aqueduct, Coal Front colt rallied from last and was third in the Forego at Saratoga last ...

As I approach 40 years old, I don’t know how many PRs I have left in me, but I know what I’ve been doing so far has been ...

If you’re struggling through double-digit miles all the time, pay attention to these other performance factors.

Among other models, the 356 four-cam brought about the name Carrera, which is used for some Porsche models today, but not in ...