New research shows how vigorous workouts strengthen the cerebellum, ease ataxia symptoms, smooth coordination, and facilitate flow in daily life.

A DEC and Cornell study of 16 small dam removals showed rapid ecological recovery, with fish, eels and blue crabs flourishing.

Cucumbers top the list of super-hydrating foods. Made of 96% water, cucumbers are a low-calorie, high-fiber food that is also ...

The body produces uric acid through its breakdown of purines, which exist in particular foods and beverages. The accumulation ...

Water is essential for numerous bodily functions, including nutrient transport, temperature regulation, and waste removal. Daily fluid requirements vary based on age, activity level, and other factors ...

From causing muscle loss to raising the risk of blood clots, long-haul space missions can have a profound impact on the human body.

The ocean’s tiniest powerhouse may burn out in a hotter world, threatening life far beyond the microbes themselves.