New research shows how vigorous workouts strengthen the cerebellum, ease ataxia symptoms, smooth coordination, and facilitate flow in daily life.

For some, celery makes eating green easy. It's a cinch to slice it, dice it and throw it into soups and salads, or consume it ...

A DEC and Cornell study of 16 small dam removals showed rapid ecological recovery, with fish, eels and blue crabs flourishing.

This haven of biodiversity is one of the best destinations in the world for wellness travel – here’s how to find your ...