Protein-packed and bursting with fruity flavor, this creamy peach almond smoothie bowl makes for a nourishing breakfast, ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

Sweet and delicious, guavas are a powerhouse of nutrition that works wonders on your body. Heres what happens when you ...

Sara Tendulkar, daughter of cricket legend Sachin Tendulkar, shared her balanced approach to wellness, blending her nutrition expertise with mindful movement. She revealed her go-to protein smoothie ...

Two university graduates in Hong Kong are redefining sustainability through a company they set up to turn surplus fruit into healthy and convenient food. The mission of Francis So Ka-hei and Matey ...

Dr Saurabh Sethi shares a quick, gut-friendly superfruit smoothie recipe that aids digestion, relieves bloating, and supports overall digestive health. Superfruits are not just a trend, they’re a ...

Now consumers can get a side of avocado toast with their smoothie. Smoothie King’s new food menu, Power Eats, rolled out last week, marking the first time the 50-year-old chain has added food beyond ...

For Dylan Dreyer, “Today’s 3rd Hour” co-host and NBC News meteorologist, this smoothie is a staple in her household during cold and flu season. The vitamin C from the oranges helps support immune ...

Planning healthy breakfasts doesn’t always have to mean a long grocery list. These simple, flavorful breakfast recipes are made with only three heart-healthy ingredients, like whole grains, berries, ...

Hi! I'm Alexa, author of the blog TheDuvallHomestead.com where I write about farm to table eating and homemade natural living. 15 years ago I started learning how to cook real food with real ...