The Hula Bowl has been friendly to recent MAC prospects, and will feature five former stars on rosters this weekend.

In a video that has gotten more than 10 million views, 1-year-old Kua joins dancers from his parents’ halau, Ke Kai O Kahiki ...

Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more unusual ways of making sure they can slip into their skinny jeans. Here are ...

Nova Strange did her 10,000th hula hoop in front of an audience A woman who has twirled a hula hoop around her waist 10,000 times over the course of 100 days is celebrating after quadrupling her ...

A woman who has twirled a hula hoop around her waist 10,000 times over the course of 100 days is celebrating after quadrupling her fundraising target for BBC Children in Need. Nova Strange, 86, hoped ...

When Sophia Pawlusiak was in kindergarten, she came home and declared, “I’m good at hula hooping!” And her mom Jessica Pereira figured, most kids are good at that… until she saw her. “She was really ...

Spin, roll, and aim for victory in this fun and exciting hula hoop game. Laughter, competition, and surprises await every player! #HulaHoopChallenge #FamilyFun #GameTime #GoodVibes #PlayTogether ...

Mason, Michigan — In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...