Chayote is a type of squash that probably originated in Mexico. The texture is comparable to zucchini. Learn the compounds in chayote.

Diets high in fiber and leafy green vegetables, like spinach, kale, and Swiss chard, have been shown to improve blood sugar ...

Enjoying these foods to help manage blood sugar on a regular basis could lower your risk of developing type 2 diabetes, ...

Eli Lilly's GLP-1 pill, orforglipron, shows promising trial results for weight loss and type 2 diabetes. Global regulatory ...

A recent systematic review and meta-analysis conducted by researchers from the Research Institute of the McGill University ...

Learn the possible benefits and risks of drinking clove water or chewing on cloves. There might be more to this spice than ...

Have you heard of a "cortisol cocktail?" Rather than something you might order at a bar, this drink is one of the latest ...

Dr. Mayo points out that we wake up in the morning after not eating or drinking anything for at least eight hours. That means ...

Some animal studies have linked kombucha to a number of health benefits, including reduced inflammation and better blood ...

Scientists found that metformin acts in the brain through Rap1 to control blood sugar. This insight could lead to more precise diabetes treatments. Metformin has been the standard treatment for type 2 ...

The brain regulates blood sugar daily, with key neurons keeping levels steady and preventing dangerous drops overnight.

Atlanta has seen some high temperatures this summer. And according to a nutrition expert, all that heat can have a negative effect on your blood sugar.