New VO₂ Testing Insights Suggest Popular Fitness Metrics May Be Leading to Ineffective and Counterproductive Workouts ...

Modestas Bukauskas' "whole life has all been about mental resilience" as the UFC fighter tells BBC Sport his remarkable story ...

Swimming is a low-impact workout that also targets multiple muscle groups. “In just 30 minutes of swimming, an average person ...

Nonpharmacologic heart failure management and interventions can reduce cardiovascular risk factors and carotid intima-media ...

Staff Sgt. Paul Schmich received a Purple Heart Jan. 15 after being wounded nearly 14 years ago during an improvised ...

But like everything else in life, when it comes to strength training, you can have too much of a good thing. Lift too often ...

Staff Sgt. Paul Schmich received a Purple Heart Jan. 15 after being wounded nearly 14 years ago during an improvised ...

From new calcium‑breaking technologies to advanced minimally invasive procedures, the conference accelerates innovations that improve outcomes for heart patients region‑wide.

Indiana lawmakers have kept requirements for schools to have cardiac emergency response plans and defibrillators at school ...

Discover which fitness metrics matter most for meaningful progress. Learn how expert assessment of posture, mobility, ...

Is soft cardio the missing piece of your workout routine? We spoke to a sports medicine physician and a pro trainer to find ...

Strength-training for 90 minutes a week could extend your life by up to four years, according to one study. Researchers found ...