Dishes packed with legumes, fatty fish, deeply-colored vegetables and leafy greens help reduce inflammation. From simple ...
It's the iconic movie snack—but is it wise to eat popcorn every day? Two registered dietitians (and my own body) revealed the ...
The meat industry’s celebration of the Trump administration’s Dietary Guidelines for Americans should be a clear sign that these new guidelines aren’t for the people. It’s true that “the United States ...
Weight Watchers Dinner Recipes are a must-have!! Now I don’t like to cook two dinners, so having dinners that everyone w ...
The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.
A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party ...
Cookbook author Samin Nosrat of “Salt, Fat, Acid, Heat” fame dishes about how pasta water can help you make better-than-boxed mac and cheese in just 15 minutes.