These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.

Watch or listen to the first episode of Strange Health, a new podcast from The Conversation exploring the weird, surprising ...

Experts share which juices are packed with nutrition—and which ones are best left on the grocery store shelves.