Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...

Nationally, buffalo wings dominate in 37 states, taking the title of the top snack across the United States and in Florida.

Sparking kids’ interest in healthy eating, in learning about food, how to prepare it, and becoming food literate may be ...

These game day charcuterie board ideas are the best way to share savory snacks, dips, and finger foods with friends while ...

Jennifer Garner opens up to PEOPLE about her new Carter’s x Once Upon a Farm collection, which aims to make those first ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Packing school lunches doesn’t have to be a battle. These healthy California-inspired lunch ideas are nutritious, colorful, ...

Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

With the holiday season coming to a close, it can be difficult for kids and teens to return to normal routines, including ...

Snack smarter—not harder—with these nutritionist-approved snacks.

Snack time can be fast and feel good. These seven ideas deliver real flavor and smart nutrition in minutes. Think yogurt ...